Medically supervised weight loss, built around your biology.
Medically supervised GLP-1 weight loss backed by targeted micronutrients, 1:1 coaching, and personalized care that evolves with you.
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You get full nutrition and lifestyle coaching. Your coach sets personalized macros, helps you choose recipes you enjoy, reviews your daily FatSecret food log, and sets activity goals. You can also reach your care team between visits.
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Treatment can be given at the clinic, or delivered to your door if you qualify. Your care team will confirm which option fits your plan.
- body weight loss target in your first 90 days.*
- 10–15%
- health markers and body metrics tracked at every nurse-led check-in.
- 15+
- of semaglutide-treated participants lost 5%+
- 88.6%*
How it works
Your body is unique. Your weight care should be, too.
Built around you from day one: personalized plans, dedicated Canadian-licensed doctors and nurses, and continuous support. We listen to what your body needs and adapt with you over time.
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Step 1: Tell us about you and your goals
We discuss your health history, past diet attempts, and daily routine—shaping a plan tailored as much to your life as your health metrics.
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Step 2: Baseline Health Assessment
We evaluate your vitals, blood work, metabolism, and body composition before prescribing. Every future check-in is measured against this foundation.
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Step 3: Receive your 90-day weight loss plan
We use your assessment results to build a custom plan for your body, goals, and routine—fueling every treatment and nutrition goal with your own health data
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Step 4: Ongoing care & adjustments
Choose the check-in rhythm that suits your stage (weekly, bi-weekly, or monthly), and your care team fine-tunes your plan as your body responds.
What’s included in your plan
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Micronutrient & Pharmacology
Science-backed intramuscular (IM) and IV therapies formulated to boost energy, optimize metabolism, and accelerate recovery throughout your 90-day program.
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GLP-1 Medications (If Eligible)
Prescription GLP-1 medications mimic your body’s natural satiety hormones to reduce cravings, regulate blood sugar, and support sustainable fat loss.
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Medical supervision & metric tracking
Your health, measured at every visit. We track the rest of the picture too: your vitals, key blood markers, body composition, and metabolic rate, plus a physical review. You see your progress clearly, and your care team sees exactly how your body is responding
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Ongoing support. In person or virtually
Chat with your dedicated nurses / physician at any time for support on your weight loss journey.
BODY90 Cycles
Three 90-day cycles. Start where you are.
Whether you're beginning a significant change, building on progress, or protecting your results, choose the cycle that fits your goal and how often you want to check in. Each one has its own targets and check-in rhythm.
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Target
90 days
Weekly
10-15% body weight loss with low energy (calorie) intake and sustained energy output
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Sustain
90 days
Biweekly
5-10% additional body weight loss with managed energy (calorie) intake and output
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Maintenez
90 days
Monthly
Manage transition to a normalized lifestyle and sustained energy intake and output
Not sure which fits? Our medical team will recommend a cycle at your consultation, based on your results and your routine.
Your next 90 days can look different.
Book a consultation with our medical team. We'll review your health, your goals, and the cycle that fits where you are today.
*Individual results vary. Prescription medication only where clinically appropriate
FAQ
Questions, answered
Here's what most people want to know before their first visit, from how the program works to what a personalized plan looks like once you're in it.
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Yes. BODY90 is a medically supervised weight loss program. It begins with a full medical assessment, and your care team monitors your vitals, blood work, and body metrics at every check-in. Any medication is prescribed and adjusted by a licensed provider based on your results.
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GLP-1 medications mimic a hormone your body naturally releases after eating. They reduce hunger signals in the brain, slow how quickly the stomach empties so you feel full longer, and help regulate blood sugar. In BODY90, GLP-1 therapy is one part of a broader plan, prescribed only when clinically appropriate and paired with nutrition and activity coaching.
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You get full nutrition and lifestyle coaching. Your coach sets personalized macros, helps you choose recipes you enjoy, reviews your daily FatSecret food log, and sets activity goals. You can also reach your care team between visits.
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Treatment can be given at the clinic, or delivered to your door if you qualify. Your care team will confirm which option fits your plan.
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You choose the cycle that fits your goal and how often you want to check in. Target has weekly check-ins and a 10 to 15% weight loss target. Sustain has bi-weekly check-ins for building on weight you've already lost. Maintain has monthly check-ins to help you keep your results. Your care team will recommend one at your consultation.
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When a cycle ends, you can choose another that fits where you are then, such as Sustain to keep losing at a steadier pace or Maintain to protect your results. Your assigned nurse will help you decide.
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